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Vitamin D's Antidepressant Effects
Vitamin D is good for your bones, but taking it does not seem to do much to lift your spirits.
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The Buzz about Caffeine
Drinking a few cups of coffee a day is no problem. But if you're pregnant, it's a different story.
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To Stay Motivated, Take It Easy
Hedonists who enjoy their leisure time may be more likely to achieve their goals than self-disciplined types who agonize over them.
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The Stress of Social Isolation
Being stuck at home, locked in with kids or other family members or no one at all, can make a person more susceptible to COVID-19 infection.
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The COVID Grapevine
There's a lot of information floating around about COVID, and not all of it is accurate. Here's how you can begin to vet your news feed.
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Tips for Coping with Social Isolation
If quarantine is starting to feel like life without parole, you are not alone. Here are some ways to make it less isolating.
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How Ketamine Combats Depression
Ketamine is known to help many with treatment-resistant depression. Now we know more precisely why that is. It's a little surprising.
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Loosening Depression's Grip
Ninety percent of the people suffering from intractable depression who tried this form of brain stimulation reported relief.
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A Different Kind of Contagious
Cynicism is on the rise; so is disrespect. Studies show they form a vicious cycle.
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The Upside of Stress
Yes, stress has some benefits. Knowing what they are can make it a little easier to cope with.
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